This study links childhood gut microbiome to brain connectivity, highlighting its role in internalizing symptoms like anxiety ...

As a banana ripens, its nutritional content — the amount of sugar, starch and vitamins — changes. Meaning, if you need more ...

Garlic is lower in fiber than other fruits in vegetables on the list. But, it has several hundred milligrams of prebiotic ...

A comprehensive review published in Brain Medicine illuminates the intricate connections between gut microbiota and sleep regulation, establishing the microbiota-gut-brain axis as a critical pathway ...

If you're someone who is looking for natural sources of probiotics, then read on. In this article, you will learn how good sources of probiotics health keep gut health in check, among other health ...

At-home tests of the gut's microbiome are trending, but doctors say the technology is getting ahead of medical knowledge.

Idli with sambhar is considered a gold-standard healthy breakfast combo in Indian households. But idli-sambhar isn't the only healthy option. Check some more.

Do you often feel bloated? Tired? Gassy? Suffer from brain fog? A quick Google search of your symptoms will soon point to a ...

The bacterial infection typhoid fever may clear, but its impact often doesn't. From gut-damage and liver stress to persistent ...

Dieras lists vegetables such as eggplant, beans, cucumber, and bok choy as some of the low FODMAP vegetables you can add to a ...

Wondering what is pickle juice? This unique and tangy juice concoction is gaining popularity among athletes for its hydration ...

For Jane, a failed breathalyzer and a DUI charge despite being sober were not a mistake, but a symptom of a rare medical ...