Professor Hogervost said: "A ddressing physical inactivity linked to fatigue from disrupted sleep may be a promising approach ...

Brain imaging studies shed light on why humans have chewed gum for 8,000 years with research showing chewing activates ...

“Dietary intake was self-reported and collected 3-9 years before data were collected on sleep and activity. Diets are known to change, especially in response to morbidity (e.g. cardiovascular disease) ...

Stable daily rhythms are crucial for brain health, with a recent study showing individuals with regular circadian cycles had ...

The sound of a fire alarm tells us to get out quickly to not get hurt, while the sight of a gas station sign can signal a ...

Sexual behaviour among same-sex pairs is common in apes and monkeys, and a wide-ranging analysis suggests it does boost ...

People are often taught to suppress their emotions and get over it. Emotions don’t just disappear. Unexpressed feelings shape ...

Could your mindset shield your brain? Research shows that building this may lower dementia risk—even if you’re genetically at ...

When I respond to each one, my chatbot interviewer thanks me for my honesty and empathises with any issues. By the end of the ...

Strong circadian rhythms and good sleep may lower dementia risk. Learn how routines, exercise, and lifestyle habits support ...

Curious whether kombucha is good for you? The fermented tea offers probiotics and antioxidants that may benefit gut health and overall well-being.