The Garrison Bulldogs powerlifting team won the overall gold for their team and had two state champions at the Division IV ...

Walk into any commercial gym and you’ll notice most guys do a lot of pushing exercises like the bench press, pushup, military ...

Lindale High School had four people medal and finished sixth overall as a team at the Division II Texas High School ...

The Beeville boys concluded their strong 2025 powerlifting season by winning first place at the state meet in Abilene.

But can you use AI to stay fit and healthy, lose weight, or build muscle? As an experienced health and fitness writer with ...

The big show was a testament to their growth as individuals and as a team. The experience of competing at state—feeling the ...

Hallsville’s Caleb Allen and Mount Pleasant’s Jose Gonzalez are coming back to East Texas with medals from the Division I ...

You know how a week is a long time in football? It's scarcely felt longer than right now. Down and out seven days ...

With just over a month remaining until the NFL Draft in Green Bay, Wis., 20 of the Missouri Tigers' draft-eligible players worked out Saturday in front of repre ...

President Donald Trump on Friday downplayed his involvement in invoking the Alien Enemies Act of 1789 to deport Venezuelan ...

For both the USMNT and Canada, the Nations League third-place match has nearly as much at stake as the tournament finale ...

Four area athletes competed in the Texas High School Powerlifting Association’s state meets this weekend in Abilene.