A new climbing gym has opened in the Grand Rapids area.

Roca is owned by Karen and Jeremy Schaar, a couple that met through rock climbing 2004. On the Roca website, the couple ...

The televised climb of a Taipei skyscraper follows an explosion of interest in the sport, fuelled by the post-pandemic boom in exercise ...

June after nearly four years of hard work and development. The gym, created by and run by fitness industry veteran Zac Shoulders, offers not only a place for dedicated athletes and climbers to train, ...

The Seattle area’s newest climbing facilities present a range of offerings to the scene, from a “rotisserie” climbing wall to a new model of high-intensity interval training.

Michael B Jordan is 'feeling good' after record 16 Oscar nominations for 'Sinners' Scientists reveal winter habit that may be ...

Former Moss Landing Marine Laboratories professor Stacy Kim and former ER nurse Paula Mierau host a top rope climbing club ...

Like Alex Honnold, his home gym is also unique. He practices climbing at home on especially designed surfaces with climbing ...

Senior Quintin Calcott (18th place), junior Justin Mavrovic (25th place) and sophomore Stas Bodnar (ninth place) are his top three climbers. He agrees with Masimer, sometimes it’s just fun to try and ...

My friends were already experienced climbers, while I was starting at zero. My first day brought many hard lessons ...

Practice balance exercises at least two to three times per week to improve stability and balance. Start slowly, focus on form ...

Inspired, I vowed to use my dumbbells twice a week during the new year. I also came up with other fitness-related New Year’s ...