Thursday: Mostly sunny; breezy, cooler, with a high of 54 and low of 30 degrees.

A PT breaks down which exercise is best for you – from building strength to boosting heart health and burning calories ...

Paul went scorched earth Monday night, trashing "Tank" as "an actual walking human piece of garbage" and stating that he ...

Another heart-pumping activity is using those 15 minutes to walk uphill. “ Incline walking is an excellent way to recruit ...

The incident reportedly occurred on November 1 at around 11:57 AM, when the woman was walking her pet dog, and a stranger ...

Jake Paul cancels Tank Davis fight, calls him 'human garbage,' but fans accuse Paul of hypocrisy for booking fight knowing ...

Florea Hoza (57) initially claimed that the woman, who worked as a cleaner for his company, was acting “provocatively” to ...

A new study found that 10- to 15-minute walks provide more heart health and longevity benefits than shorter strolls ...

"I put two and two together and asked if that was what happened to her, too. Without missing a beat, she said, 'Oh, yes.'" ...

According to new research published in the British Journal of Sports Medicine, there's a minimum step count to try to hit on ...

Anne Angioletti, 101, runs a jewelry store she's owned for decades. The centenarian, who still dances and drives, reveals her ...

"We've learned through doing research that some of the men in jail would say: 'You can go rape an Indian woman and you won't ...