You can find vitamin C in various skin care products, but experts recommend working serums into your routine. “ Serums are ...

Yellow bell peppers surprisingly outshine oranges in vitamin C content, offering a significant boost for immunity and skin ...

The internet has tilted the scales of skincare once again, this time, in favor of an approach that claims to help achieve a glow from the inside out. From influencers touting the benefits of “eating ...

Experts are recommending a twist on the popular ABC juice trend — the ABC pickle, made with amla, beetroot, and carrot.

Juicy carrots are a winter delight! These vibrant vegetables offer a range of health benefits like improved skin, regulated ...

From lab bench to clinic, discover how a centuries-old superfruit translates into measurable gains in glycemic control, lipid profiles, skin health, and resilience against oxidative stress.

Korean vitamin C serums are, by far, the most exciting category of the moment. I say this as a sworn member of the K-beauty ...

Cliganic’s Organic 100% Jojoba Oil is a must-have hair growth product with 68,000-plus five-star ratings on Amazon. It can ...

In other words, the same ingredient that makes brownies fudgey and hot chocolate cozy may also help keep your skin hydrated, ...

Guava is not just a fruit but a superfood, which is loaded with benefits. It is rich in vitamin C, dietary fiber, and antioxidants and also contains potassium, vitamin A, and essential minerals that ...

This article was reviewed by Lynn Marie Morski, MD, JD. Is Butternut Squash Healthy? Benefits and Nutritional Info Key ...

Custard apple is a good source of dietary fiber, which is essential for digestive health. Fiber helps in keeping bowel ...