Oprah Daily on MSN
Can vibration plates boost fat loss and bone density? Here’s what the science says
Affordable options start at $60, and experts say they may be especially helpful for people with limited mobility.
3-in-1 therapies (compression, vibration, and LED) to optimize recovery. Features preset routines and customizable settings. Fully wireless. Available in three sizes. Limited transparency around the ...
The Healthy @Reader's Digest on MSN
I’m a regenerative medicine MD.—here’s the only lymphatic drainage product I use, and it’s under $60
Among jade rollers, gua sha, dry brushes and more, this doctor leans on clinical science to employ a de-puffing method supported by data.
Ditch the laces and opt for these comfortable, supportive slip-on shoes, recommended by podiatrists and foot and ankle surgeons.
Made from high-tech foam and other materials, recovery slides aren't just for athletes or for treating plantar fasciitis. I tested several models. Here are my current favorites.
Hydration mixes are everywhere right now, but not all of them are built for high-output training. Here’s how NOBULL’s first formula stacks up when sweat actually starts pouring.
If you’re in the market for a new mattress you may be wondering whether it’s time to spring for an adjustable bed frame.
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