Struggling to get enough protein on a vegetarian diet? Fitness coach Pranjal Pandey, who lost 86 kg, shares a 110g protein ...

Dallas influencer Eve Catherine landed in the hospital after following the viral carnivore diet. She ate mostly meat and high ...

At the time of publication, Purple Carrot has 33 ready-to-eat meal options. These meals require zero prep work: Simply pull ...

A Wiltshire food festival bringing a plant-based offering to town centre has been hailed as a ‘fantastic’ success.

“It should include a solid protein source like eggs, cheese or yogurt, paired with a fibrous carbohydrate such as whole ...

Healthy eating often feels like a challenge, especially in a fast-paced city like Dubai. With busy work schedules, social commitments, and the temptation of readily available fast food, maintaining a ...

It mostly follows a vegetarian diet, but you can still sometimes eat ... Consult a dietitian for the plan best for you. Zelman says one challenge of the flexitarian diet is figuring out how ...

There are nine essential amino acids that our bodies cannot naturally make, so we have to get them through our diet. Complete ...

Ringo Starr is turning 85 this summer but he’s got fans in awe of his youthful looks – which is thanks to his strict, ultra healthy lifestyle that he’s followed to the letter for most of his adult ...