From heart attacks to lung conditions, discover when chest pain demands immediate attention and the key differences between ...

Dr. Sunil Dhingra - Poor posture, Sitting for long periods of time and Inactivity can cause back pain. Here are some ...

Several studies, including one published by the CDC, found that the use of height adjustable desks reduced upper back and neck pain by 54% after a month ... right arm over the head while bending to ...

It commonly causes pain in the upper left side of your belly, but it can spread around to your back. The pain is often worse shortly after you eat, especially if your meal was high in fat.

If you’re over the age of 25, you’ve likely experienced back aches at some point in your life. Back pain is one of the most ...

People with a pain pattern that includes the shoulder blade routinely describe a loss of neck rotation (turning their head right and left), especially ... the neck or upper back is the source ...

Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not ...

Both Dr. Hasson and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.

It develops suddenly and can cause severe pain in the upper abdomen, often spreading to your back or left shoulder blade area. It is typically caused by gallstones or heavy alcohol consumption.

Remember, you don’t have to do all 10 of these hip flexor exercises all at once. Integrate some of the static stretches into ...

Mentor’s first run to the frozen four in program history has brought a great deal of pleasure to the heart of Lake County — ...