From dark chocolate to toe-touches in front of the TV – how to protect your bones and prevent fractures as you age
YOU might not think much about the 206 bones that make up your skeleton.  That is until yours start to ache, or you suffer ...
Woman & Home on MSN1d
Trust me, this 5-step dumbbell core workout is as good as Pilates for improving core strength and stability
Build a stronger core and boost your balance and stability without the pulses and holds of Pilates with this ...
Health on MSN6d
Chicken vs. Turkey: Which Lean Protein Is Healthier?
Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...
Ditch sit-ups — strengthen and define your core with 1 dumbbell and this 5-move ab workout
To ramp up the challenge, some of these moves incorporate a dumbbell, which not only increases difficulty but also helps ...
Fitgurú on MSN2d
Transform Your Body with Just 2 Dumbbells and 6 Moves!
Discover how this simple yet effective routine can help you build muscle, burn fat, and boost your metabolism—all from the ...
American Hunter22h
Federal’s Turkey Load Rebate Program
Federal Ammunition's Struttin’ Savings rebate for hunting springtime gobblers is underway, and the promotion will run until ...
Hornell Evening Tribune1d
Turkey hunting is serious business, but take time to find humor, camaraderie: Column
If all we did was hunt by ourselves, we would miss the camaraderie and sharing of wild experiences, writes Oak Duke.
Incredible Trail Cam Pics Show a Golden Eagle Dive-Bombing and Killing a Wild Turkey
An incredible series of trail cam photos from Southeast Georgia show a golden eagle killing a wild turkey hen.
Kurds in Iraq and Syria celebrate the Newroz festival of spring at a time of new political horizons
AKRE. Iraq (AP) — Kurds in Iraq and Syria this week marked the Newroz festival, a traditional celebration of spring and ...
Tasty Food Stories on MSN1d
Savory Sensations: Elevate Your Dinner with a Pastry-Topped Turkey Casserole
When the crisp autumn air meets the cozy warmth of a home-cooked meal, it calls for a dish that is both hearty and ...
The New York Times4d
Do You Need an Ultrasonic Machine to Clean Your Retainer or Night Guard?
Learn more› By Rose Maura Lorre Rose Maura Lorre is a writer who has reported on turkey fryers, composters, body pillows, and more. Night guards, retainers, dentures, aligners: No matter what ...