Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Despite being a beauty and wellness editor, I’m convinced that a good chunk of ...

See, zinc is one of 16 essential minerals that we need to survive. Yet it's considered a trace mineral, meaning we only need small amounts of it. Perhaps that's why we don't hear as much about it as ...

Minerals are essential for our bodies to operate smoothly. Dr. Pedro R. Rodriguez Guggiari, an internal medicine specialist and Chief of Staff at Banner Del E. Webb Medical Center in Sun City West, ...

A home remedy essential, rice water is also known for its skin and hair health benefits. Though abundant in starch, vitamins ...

Select an option below to continue reading this premium story. Already a Honolulu Star-Advertiser subscriber? Log in now to continue reading. A: First, most nutrition research has been conducted with ...

Boron is a trace mineral found in foods like nuts, fruits (especially raisins and prunes), vegetables, and legumes.

Each ConcenTrace Daily Mineral Powder serving delivers more than 72 ionic trace minerals. "We created the ConcenTrace Daily Mineral Powder for people who want to feel their best and need a simple way ...