This article was reviewed by Kelly Brown MD, MBA. Key Takeaways: Zinc is an essential mineral that plays a critical role in many bodily functions, including ...

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several ...

Pink Himalayan rock salt is at the luxury end of the market, often costing three times more than regular table salt But can ...

How camel milk’s unique proteins and bioactive compounds are reshaping scientific understanding of dairy nutrition, while ...