As HYROX carves out its own lane, elite competitors have emerged. One of those athletes is Cole Learn, an Elite 15 athlete ...

Still, some states remain more active than others. A recent study from Instant Hydration shared the states leading the nation ...

Planet Fitness ( PLNT) traded higher in Monday’s after-hours trading after announcing a $350M accelerated share repurchase ...

If you aren't able to get to the gym, but still want to work your chest, Cavaliere has a quick, bodyweight-only workout, perfect for at-home training that you can try instead. We also love his ...

Today, The Vibe, creator of feel-good fitness, is announcing the opening of a new space in Wilmette, Illinois. The Vibe, ...

Our fitness expert Ollie Thompson says this is the perfect time to build a realistic plan you can step into with confidence ...

"Considering my age, I am much more aware of what I should be doing, and am more educated regarding wellness, fitness and ...

Discover the top 5 exercise cycles with adjustable resistance for home use. Featuring Spin, Air, and Recumbent bikes with ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

A mid-market health club brand with 16 locations across the North of England and Wales has secured £15m of new facilities from OakNorth as part of a recapitalisation.

The implications from the design of the clinical GLP-1 agonist trials and studies of caloric restriction are that exercise is ...

As China accelerates its drive to become a sporting powerhouse, public fitness infrastructure has expanded rapidly. By the end of last year, the country had over 4.84 million sports venues, an ...