Olympian Juan Miguel Moreno demonstrates a fast, fight-ready three-kick combination for sport Taekwondo: front-leg side kick, ...
World Champion Matthew Williams and Johnny Tension demonstrate a drill to boost hook round kick speed and precision using ...
WEST FARGO — When other kids their age were at the pool taking full advantage of summer break, Marian and Jacob Guerrero were at home, training for a world championship. At 8 and 12 years old, the ...