As December ripens, winter training becomes more intense, and finals season begins. It can be hard during regular weeks to balance being a successful student and then a successful athlete. Finals is a ...

Most swimmers dread that first moment of hopping into the pool. It’s the start of another practice, and no matter how much someone loves the sport, there’s always that second of hesitation before ...

Early season training is all about creating the foundation for successful racing and training during the upcoming year. While most triathletes associate the establishment of a training base with ...

The United States Olympic Swim Team stops at the Triangle Aquatic Center in Cary, N.C. to train on their way to the 2024 Olympics in Paris. Fans lined up early Saturday morning to watch Olympic ...

Olympic gold medalist Katie Ledecky dove into her intense training and nutrition plan (6 a.m. workouts! So many eggs!) as well as her thoughts on LA 2028 in an exclusive interview with E! News.

At approximately 3:31 p.m. on Wednesday, Jan. 14, members of the Calvin swimming and diving team took their first leaps into the 50-meter pool housed in the Venema Aquatic Center. Following the ...