Beat the winter chill with yoga poses like Surya Namaskar, Warrior II, and Plank that boost circulation, build heat, and keep your body strong and energized.

Indore: A govt school teacher in Burhanpur district was suspended for allegedly making students perform Namaz-like postures ...

A government school teacher in Burhanpur district has been suspended for allegedly making students perform Namaz-like ...

Stay fit indoors with these 8 powerful yoga poses that torch calories and boost metabolism faster than your gym workout, ...

That’s one reason why I decided to challenge myself to practice the sun salutation (surya namaskar) sequence every day for a ...

In Burhanpur, MP, teacher Jaboor Ahmed Tadvi was suspended for allegedly making students offer namaz disguised as yoga. Right ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Discover easy yoga poses to burn fat, strengthen your core, and boost metabolism. Practice daily for natural, healthy, and sustainable weight loss.

Obesity not only restricts your fashion choices it also attacks your energy, emotions, and metabolism. Yoga expert explains ...

Our article "Jewish leaders and MPs 'deeply concerned' over Bob Vylan gig in Manchester" (October 6) included a statement ...

A government school teacher in Madhya Pradesh’s Burhanpur district has been placed under suspension after accusations that he ...

Dr Basant highlights the growing liver cancer threat in India, primarily from lifestyle choices. He advocates for adopting habits to enhance liver health.