A recent study from India reveals that incorporating yoga with buprenorphine therapy can significantly reduce recovery time ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

Adding yoga to regular treatment can help speed recovery from opioid withdrawal, a small Indian study suggests.

Yoga Speeds Opioid Withdrawal Recovery, Eases Anxiety & Boosts Sleep: Study Yoga could cut opioid withdrawal recovery time by ...

Around 80% of the world’s population uses it regularly, primarily through drinking coffee, tea, fizzy drinks, and energy ...

Avoid direct sunlight and harsh lighting when you have a headache. Bright light overstimulates the nervous system and ...

Pot is quickly becoming America's drug of choice, on track to replace alcohol, but its harms are becoming clear as well.

If it's decaf coffee vs. regular coffee, does one offer more health benefits? Here, experts explain where the perks come from ...

Prevention gives the greatest benefit in matters of heart health. Even small steps towards this are much more beneficial than ...

Dry January is a wellness challenge for people to avoid alcohol for the entire month, its intent to promote healthier habits ...

Quitter's Day. Many people fail right now at good resolutions like exercise, nutrition, or less alcohol. An overview of what ...