Artificial sweeteners were supposed to make sugary foods and beverages healthier, but today, some of the most popular ...

Are you managing a sweet tooth while also trying to reduce or avoid your added sugar intake? If so, you’re in good company.

You can still enjoy delicious desserts while on a sugar free diet. This collection of refined sugar free desserts are the way ...

Highly purified Stevia extracts (Steviol Glycosides like Reb-A), which are approved as safe, are a beneficial zero-calorie ...

If you're finding it difficult not to consume as much sugar, just know that swapping it for this ingredient in your Starbucks ...

This superfruit is often used as a natural, calorie-free alternative to sugar, but new research suggests that its use can go ...

A popular sweetener, sucralose, triggers more hunger signals than sugar in the brain, especially in people with obesity.

Artificial sweeteners, like aspartame and xylitol, offer sweetness without the calories of sugar. But are they actually ...

Celebrate Pongal 2026 with guilt-free sweet recipes made healthier without compromising on taste. Enjoy festive favourites ...

While Zero-Sugar Oreos are low in added sugar, they’re still high in overall carbs. The better choice depends on your overall health needs and concerns.

ALDI's Sundae Shoppe Sugar Free Gelato is creamy, sweet, and made without added sugar. Here's why it's about to become one of your new favorite store-bought desserts.

These Sugar Free Oatmeal Cookies are a delicious and guilt-free way to satisfy your sweet tooth. They're made with sugar-free chocolate chips and we skip the raisins, ensuring they're free of added ...