That means that if you don’t climb any stairs at the moment, going from zero to just 35 flights a week would be beneficial. Is climbing stairs alone enough to boost my longevity ...

As we age, we remember some good times when nothing could stand in our way. And now, the years have come, and with them, some new problems. Joint pain, balance ...

Katie Pohlson, vice president of innovation at Sanford Health in Sioux Falls, South Dakota, says the organization’s innovation and commercialization program has been around since about 2012. “A lot of ...