Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

This vegan dish uses four soy products: salted yellow bean sauce (which comes in a bottle or jar), light soy sauce, bean curd and tempeh ... For this recipe, use the root and about 3cm (1 ¼ ...

Tofu, tempeh, and seitan are popular meat-free choices, each with its own range of benefits and uses. But which of the three ...

For this recipe you will need an air fryer. To cook the tempeh, bring the vegetable stock ... For the marinade, combine the soy sauce, sesame oil, agave, sriracha and garlic in a large shallow ...

Marmite is often eaten on toast, but it’s a handy cooking ingredient, too, thanks to its umami-rich, salty taste.

Don’t sleep on tempeh if you’re looking for delicious, protein-packed, plant-based recipes. By now, we all know that we can get more than enough protein from a plant-based diet, which is good ...

Both tofu and tempeh are soy-based, but tempeh has the added benefit ... and has been linked with reduced cholesterol levels. This recipe is ready in minutes and combines the microbiome powerhouse ...

But these days, the soy fad has gone mainstream. Faster than you can say tempeh or edamame, more Americans than ever have become convinced that there might be some substance to the 5,000 years of ...