If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone, protein powders offer a ...

Collagen has been a hot topic in the world of wellness for years now. From anti-aging wrinkle creams to protein bars, it seems like this popular protein is everywhere you look. Its popularity makes ...

Much like protein powder, the best pre-workout powders on the market today are a far cry from what they were in the early aughts. The first time I was introduced to pre-workout was during my freshman ...

Irene Richardson is an associate editor for InStyle. She primarily focuses on InStyle's fashion library, where she covers trends and must-have wardrobe finds. Irene personally tests countless fashion ...

For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can be challenging. A vegan protein powder may help. Our dietitians vetted a dozen plant-based ...

If your morning or post-workout ritual involves protein powder, last week’s Consumer Reports investigation might’ve made you do a double take. Of 23 popular protein powders and shakes tested, roughly ...

Need a quick, creamy dish that's perfect for one or two? This small batch mayo salad with chicken is full of tender chicken, crisp veggies, and a creamy mayonnaise dressing. It's just the right amount ...

It’s no secret that protein is big business right now. Browse the shelves of your local supermarket and you’ll see just how many products tout their protein content, whether it’s from natural sources, ...

We tested 20 of the top protein powders on the market, including whey and vegan protein powders. You can read our full reviews below, as well as answers to frequently asked questions like which is the ...