If two-plus years of Carly VonDielingen playing high school sports has taught us anything, it’s that she knows about ...

The 6-foot-8, 300-pound offensive lineman is rated the nation's No. 1 overall football prospect, the No. 1 recruit in the shot put and discus and has generated more than 30 scholarship offers ...

Schmelzer's toss is the fifth-best in the nation for high school boys, and just 0.5 inches behind the fourth-place distance.

Cougar athletes swept the shot put in the first track and field meet of the season Feb. 26 at Topsail. In the girls’ meet, ...