As a defender in the English Premier League for 12 years, Higginbotham rarely had to fly. Only later did it become a big ...

Jennifer Aniston's new boyfriend, Jim Curtis, is a 50-year-old hypnotherapist and wellness expert whose inspiring journey is ...

Treatment: Autogenics is a relaxation technique which aims to focus concentration and release muscle tension and stress. It is related to self-hypnosis and meditation in that it trains people to use ...

An innovative app, HypnoMethod™, has launched on the Apple App Store to help women ease the mental and emotional symptoms of ...

The Chinese Hypnotist" celebrates educators by proving the mind is the most powerful classroom.Victoria, Australia — October 30, 2025 — Teachers ...

Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...

Coloring can stimulate the brain's reward centers and release dopamine, which can improve mood, according to a 2022 study. It ...

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

A popular wellness coach has had her reputation trashed thanks to her spoilt daughter's reckless antics. Wannabe model Sofia ...

Over the past 15 years I've been fortunate enough to win multiple business awards, receive over 450 positive reviews, write over 1,000 website articles, record over 50 hypnosis downloads and be ...

The first time I discovered the social lubricant magic of alcohol was at a high school party. The music was loud, and I was ...

I’ve written about anxiety for years. Its biology, its persistence, its cunning. But recently, during a spell of ...