Medically reviewed by Elizabeth Barnes, RDNSea moss (Irish moss) is a type of red seaweed that may offer health benefits to ...

We’ve been using Organics Nature Irish Sea Moss Capsules for a few weeks now, and we’ve noticed a significant improvement in our gut health and digestion. The pills are easy to swallow, ...

Sea moss, sometimes known as Irish sea moss, may have a variety of benefits. Its unique compounds might help it support immune health, digestion, skin hydration and possibly even energy levels.