Comfort: Your ankle weights should fit well and feel comfortable against your skin. Look for sets with adjustable straps that ...

NFL fans are worried by the latest report about Cleveland Browns quarterback Shedeur Sanders. Sanders, a fifth round NFL ...

Two sandbag sites are open in Pasco County ahead of several inches of rain forecasted to fall in Tampa Bay in the coming days ...

Are you looking for a new way to challenge your legs and core? Bear hug squats are a unique move you’ll love to hate!

What happened when I tried Alexander Roncevic’s Hyrox burpee workout This quick workout is equipment-free, so I took the opportunity to enjoy an al fresco session at the park while walking the dog.

One possibility is St. John's Deivon Smith. He posted on social media that he worked out with the Thunder in a predraft workout on Tuesday, June 17. He could be a possible late second-round selection ...

Discover five expert-designed track workouts to run longer and faster—plus why the oval could be your secret weapon to speed endurance.

This 10-minute workout utilizes standing exercises to target the abs, allowing you to get fitter and stronger without relying on traditional core moves like sit-ups and planks.

Illinois freshman Will Riley was in Utah today for a workout with the Jazz, league sources tell The Athletic. Riley is a projected first round pick — Tony Jones (@Tjonesonthenba) June 17, 2025 ...

Michigan State basketball fans may want to sit down for this one. This week, in a summer workout, incoming transfer wing Kaleb Glenn, who is coming from Florida Atlantic and was expected to be a big ...

My favorite feature is the over-ear hooks and angled bud that keep them firmly in place, whether I'm going for a walk or taking on a high-intensity workout. But I also really like that (for once ...

A top NBA Draft prospect appears to be alienating some teams by repeatedly turning down workout opportunities. In his latest mock draft, Jonathan Givony of ESPN wrote that former Rutgers standout ...