VALIANT’S local athletes took London’s Turf Games Summer Festival by storm, performing well to top the Everyday Mixed Sixes category. Andy Whelan, Asa Le Fustec, Ben Gurney, Jay Hosty, Josh Clayson, ...

Lieutenant Colonel Simon O'Regan flew the Aussie flag at the HYROX World Championships in Chicago from June 12-15.Competing ...

Conditioning: Carry, drag, or throw it for rounds, reps, or distance. Add a sandbag run to your mixed-modal workouts. Core Work: Try rotational lunges, shouldering, or sandbag get-ups.

Money for a Daytona Beach police training facility, DeBary flood control and a new Orange City fire station were among vetoes ...

The Matt Eberflus coaching regime took some criticism from Caleb Williams earlier this offseason and now it's another ...

The Indian Army showcased an impressive performance during the multinational Khaan Quest 2025 military exercise in Mongolia, ...

The previous edition was held in Mongolia from July 27 to August 9, 2024. The primary objective of Exercise Khaan Quest is to prepare the Indian Armed Forces for peacekeeping missions in a ...

Evacuation warnings have been issued for shorefront residents in some areas of the New South Wales coast as the freak “bomb ...

When the summer season rolls in, most people think of vacations and BBQs instead of safety. However, business owners should ...

A rigourous CrossFit training schedule continues to propel Christchurch teenager Tahlia Vosaki to new levels of success. The 14-year-old won the teen individual female 14-15 division at the Torian Pro ...