This year, the Ogden Newspapers Wellness Weekend presented by WVU Medicine will expand its offerings so that participants of the four-legged variety can take part — and that expansion will benefit an ...
'Ankle mobility is the ability to move your joints properly, not stiffly, and to have full range of motion,' says certified personal trainer Ari Cobb, CPT. This means you’re able to rotate your ankles ...
Dr. Jeff Bohmer, Medical Director of the Emergency Department at Northwestern Medicine Central DuPage Hospital, joins Bob ...