But facts and experience show that stair climbing is one of the most efficient ways to burn fat and sculpt your body. It ...

A rare eye disease and the gradual loss of his vision haven’t stopped Dufton from tackling some of the world’s most revered ...

A quantum computing researcher by day and climber at the Triangle Rock Club in Durham by night, George began training for ...

But whether your goal is to build a bigger bench or simply develop a rock-solid and symmetrical chest, you don't have to keep ...

Bainbridge Island native Megan Gleason won a second-place medal in her first-ever climbing competition at the Paraclimbing ...

Image credit: Ines Nepo / Shutterstock. Scholar Rock’s spinal muscular atrophy (SMA) therapy has shown benefit in muscle function in children under 12 in a pivotal study, but investors are not ...

Like many people, I find going to the gym rather unenjoyable, so I need an activity that will keep me engaged, entertained and fit all at the same time, writes Express writer Brian Dillon.

Muscle atrophy is the loss of muscle mass. Low physical activity, nutritional deficiencies, genetic factors, and some medical conditions may contribute. Muscle atrophy due to inactivity can occur ...

South Korean designer Junho Kang has created Cling, a stool made from stainless steel sheets and designed to resemble a climber's grip. The stool was designed to reference different aspects of ...

Welcome to The Classic Rock Quiz, a new weekly quiz that will split families down the middle and set friend against friend. 20 questions, covering everyone from Van Halen to Pink Floyd and many more ...

In the early days of rock climbing, athletes had a simple choice: Slip on a pair of rubber-soled high-tops or don a pair of heavy hiking boots. Suffice to say, footwear was limited and unsuited to ...