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Resistance band press: The joint-friendly move Americans are using to build upper-body strength faster
This simple but powerful exercise is gaining popularity in the U.S. fitness scene for its ability to sculpt the chest and ...
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IBF champion Subriel Matias fortifies his power on the resistance bands drill in training camp
Join us as IBF Champion Subriel Matias showcases his incredible power and athleticism during an intense resistance bands ...
PHILADELPHIA (WPVI) -- Shoshana shows us how you can use light weights and a resistance band to work your obliques and thighs ...
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