Suspected U.S. airstrikes struck around Yemen’s rebel-held capital overnight, and the Iranian-backed Houthis say at least one ...

The 285-pound stalwart from Gloucester broke through with an 11-1 major decision. West Springfield's Musa Tamaradze (126 pounds) and Northfield Mt. Hermon’s Elliott Humphries (170) also captured ...

Pound Force of Nature Who Deserves an NFL Shot For the football minds who love a good deep dive—let’s talk about sheer mass ...

Q. Who is the #1 Pound-for-Pound fighter in the UFC? - + A. Islam Makhachev occupies the top spot as the number one Pound-for-Pound fighter in the UFC. Q. What does pound for pound mean UFC?

With the high school baseball season getting underway, Rich Garven takes a look at five players that should make an impact ...

Discover why protein is considered the superstar nutrient for weight management and learn how much you need daily to maximize ...

The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are mathematical calculations, so they don’t necessarily represent what’s typical or ...

Equinox's GLP-1 protocol is considered a framework for people taking the drugs, one that addresses workout intensity, ...

For weight loss to be effective, we must consider the diverse factors contributing to weight gain, which vary from person to ...

New research says creatine may not improve muscle mass. We talked to a creatine researcher and nutritionist to break down ...

Researchers have long overlooked the potential for the supplement to cause water retention, an author of the new study ...

Repairing typewriters for would-be novelists, Pulitzer Prize winners and even an occasional Hollywood A-lister has been Tom ...