Even modest increases in daily step count can delay early cognitive decline in older adults at risk of developing Alzheimer’s ...

A new study reveals that walking just 3,000 to 7,500 steps daily may delay Alzheimer's cognitive decline by up to seven years ...

A little extra walking might buy years of sharper thinking for people on the earliest path toward Alzheimer’s disease.

You don’t need 10,000 steps to protect your brain. A new study finds that just 3,000 a day can slow Alzheimer’s-related tau ...

Just 5,000–7,500 daily steps may slow Alzheimer’s-related brain changes. Physical activity was tied to slower tau buildup and cognitive decline. Walking more delayed functional decline by up to 51% ...

Over 24% of Indian adults across all states are now considered overweight or obese with more than 12.5 million children under ...

Unlike many other diseases, there are no set guidelines on treatment targets for obesity, and outcomes often rely on percentage weight loss onlyBody mass index (BMI) and waist-to-height ratio (a ...

Experts share important updates on healthcare affordability, sleep health, and Alzheimer's prevention strategies.

Dubbed Italy’s 92-year-old “sprint queen,” her record-breaking achievements have made heads turn. In addition to her ...

A new long-term study has found that spending too much time sitting still during childhood and teenage years may raise blood ...

Even if you're new to weightlifting, you likely know that the exercise format is going to make your muscles stronger. But the ...

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