Til and peanut chikkis made with pure ghee offer warmth, sustained energy, and digestive support in winter. Experts explain ...

Add some extra protein (and extra flavor) to what could otherwise be a bland bowl of oatmeal with these nutritious, ...

Lohri is more than a bonfire celebration. Here's why peanuts, revri and popcorn are offered to fire and what these rituals ...

Makar Sankranti, Uttarayan, Pongal, Khichdi, Lohri, there are many names of this festival, but the soul is the same- ...

There’s a shift away from mayonnaise in salads. Potato salads are sometimes made with no mayo at all these days, or a modest ...

Trail mix is generally healthy in moderation, but not all varieties are created equal, as some brands can contain excess sodium and added sugars.

Winter hunger is different. Meals feel satisfying for a while, then the chill creeps in and the body asks for something more ...

Lohri marks the end of winter and the harvest season. Here's what is traditionally offered in the Lohri fire and why each ...

Lohri celebrated with traditional foods that enhance winter health. These superfoods help boost immunity and keep the body ...

Uncrustables are a convenient option to store in the freezer when you want a quick bite, but we didn't favor every flavor in ...

Protein-forward eating shaped grocery trends throughout 2025, and the momentum shows no signs of slowing in 2026. Costco has ...

If fitness is your goal in 2026, don’t miss out on these highly nutritious and delicious high-protein foods to support your ...