All you need for the workout is one of the best kettlebell. Pick a weight that you can lift and hold above your head for 60 seconds at a time comfortably. You can also use a dumbbell for the workout, ...

Robin Long, a pilates instructor and founder of the Lindywell pilates app, along with her husband, Matt, join TODAY’s Jenna ...

Do you believe your personality influences your likes and decisions? It might also affect your choice of exercise! Discover ...

Transform your living room into a beginner-friendly gym with easy workouts to build strength and stamina without fancy ...

Designed by Sally Kendrick, director and instructor at MK Reformed, this barre workout combines Pilates-inspired movements ...

One of the cheapest ways to exercise from home is by using your own bodyweight as resistance. Exercises such as lunges, ...

Auditions for the Maine Celtics are now open! We are recruiting entertainers with experience in dance, cheerleading, stunting, tumbling, parkour, tricking and more. If you enjoy performing in front of ...

Athletes as young as 11 will compete in the international parkour event in South Yorkshire.

Free fitness classes, on the house… Dubai is filled with brilliant workouts whether you want to spin, box or HIIT your way to ...

In a court judgement delivered in April of last year, a judge recommended the criminalisation of high-level political conflicts of interest whenever such situations are not disclosed beforehand by the ...

Michael Bay’s “We Are Storror” begins with a warning on screen: “Don’t attempt anything you see here.” It’s safe to say the audience at SXSW, the first to see the documentary on a ...

Move over, Tom Cruise — there’s a new stuntman in town. Or rather, a new dancer. In “The Accountant 2,” Ben Affleck reprises the role of autistic criminal and math whiz Christian Wolff ...