Want stronger abs without getting down on the floor? Grab a chair & try these 3 simple supported exercises to strengthen your core, firm your thighs, and boost balance fast, perfect for seniors, ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Watch on DVD or Blu-ray starting January 1st, 2011 - Buy Bob Harper Beginners Weight Loss Transformation 2 10Minute Beginner Abs DVD ...

Pamela Reynolds, the ball committee chairwoman, chatted with guest at the Faberge Ball at the Virginia Museum of Arts in September 1996. Her dress was made of scarves. Reynolds is a 2017 RTD Person of ...