A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...

Recent science shows meditation supports focus, lowers stress and improves sleep, with potential heart health and pain relief ...

Rajkot: Cancer Care Foundation, Rajkot, a non-profit organization working for the welfare of cancer patients, will establish ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

Avoid direct sunlight and harsh lighting when you have a headache. Bright light overstimulates the nervous system and ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress? Try this compilation of two hours of soothing and curative music! With gentle ...

While medication helps, tech-forward gadgets are increasingly giving migraine sufferers drug-free options for immediate relief, ongoing tension reduction, and everyday comfort ...

Used in healing practices for centuries, modern versions of these spiky mats are increasingly popular, and many people find them invaluable. Here’s what the science says ...

An end to stress-eating may be simpler than you think. It just takes courage.

As for her next endeavors, Edwards said she is considering working in Nashville with a studio and has spoken with an agency ...

Mental health remains one of the most pressing yet frequently overlooked dimensions of human well-being in contemporary ...

The Fire and Ice Sauna Experience on North Avenue Beach is among the new winter saunas that have opened up in Chicago.