Discover natural methods to reduce frown lines with simple facial exercises that train muscles to relax and boost circulation ...

An MH-60R Sea Hawk helicopter assigned to Helicopter Maritime Strike Squadron (HSM) 51 lifts off from the flight deck aboard the Arleigh Burke-class guided-missile destroyer USS Dewey (DDG 105) while ...

Uplift is currently running drop-in sessions at two Richmond locations. They are at Lifemark Sport Medicine at the Richmond ...

Vlatko Andonovski has relinquished his head coaching role with the Kansas City Current to shift solely into his role as sporting director, creating a head-coaching vacancy at the NWSL's top overall ...

Admiral Dinesh K. Tripathi begins a five-day U.S. visit to enhance India-U.S. maritime cooperation in the Indo-Pacific.

For more than two decades, Anderson has built an empire around her method of small, precise, constantly evolving (and sometimes complicated) movements that target the body’s deep stabilizing muscles.

Montana Technological University is encouraging students to apply for the Lance Scholars Program, which offers up to $16,000 ...

Struggling to focus on studies? Discover 14 effective ways to avoid distractions, improve concentration, and boost your ...

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly ...

A look at how teachers can have students collaborate across grades on an art project that promotes creativity and teamwork.

What do you think of when you hear the word retirement?” Images of endless crossword puzzles, gardening marathons, and an ...

A new study from the Kinsey Institute at Indiana University, published in the journal Menopause, finds self-pleasure is a ...