Swallow's award-winning supplements are now bundled, targeting hair and skin as well as helping people get to sleep.

Jane McClenaghan on how to make sure you’re getting just enough of this essential nutrient - without overdoing it ...

Eating more vitamin C may do more than boost immunity this winter — it could also strengthen skin from the inside out, according to a new study. Researchers from the University of Otago in New Zealand ...

Dr Kathryn Basford has explained when popular supplements are worth taking and when you can skip them ...

A breakthrough study from researchers at the University of Otago, Faculty of Medicine – Christchurch Ōtautahi, has found that collagen production and skin renewal directly respond to the amount of ...

As we age, our skin naturally loses collagen and elastin—the essential proteins responsible for firmness, elasticity, and ...

Vitamin B3, or niacin, is essential in small amounts for normal body function. The skin, nerves, and digestive system all require vitamin B3. Research has examined nicotinamide, a form of vitamin B3, ...

An investigation into the £171 billion UK wellness industry by consumer group Which? and ITV has found vitamins on sale at 5 times the safe upper limit stated by the NHS - which could have serious ...

Powerful antioxidant serums designed to fade dark spots and enhance glow without breaking the bank.

8 best vitamin C serums, tested by a beauty editor - Brighten your skin and soothe redness with elixirs from Olay, Kiehl’s ...

Winter skin is usually a losing battle. The air outside is dry, the heaters inside are worse, and your face is probably somewhere between "dull" and "flaking." You likely already know Vitamin C is the ...