On certain special occasions, there are more than just pints being hoisted at Canteen Brewhouse. On Saturday, Nov. 8, the seventh annual Lager Liftoff will be held on the Brewhouse patio, with ...
The term "time under contraction" is often used to quantify the amount of physical work happening during a given strength ...
The philosophy mirrored Bulgaria’s broader sporting culture at the time: uncompromising, results-driven, and rooted in ...
The RITFIT Patriotic Color Bumper Plates stand out in a market full of generic weight equipment. You get serious lifting ...
This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...
By adopting the mindset of an Olympic athlete—disciplined fueling, consistent movement, and prioritized recovery—you stop ...
Never in the history of women's sports has an Olympic athlete had the winning style of Florence Griffith Joyner. Stephanie ...
Here's how skier Mikaela Shiffrin is getting in the zone for races leading up to the 2026 Milano Cortina Olympics.
Lindsey Vonn is reminding everyone she shines just as bright off the mountain as she did on it. The Olympic gold medalist, 41 ...
This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...
Delhi Police constable Sonika Yadav lifted 145 kg while seven months pregnant. Her feat challenges pregnancy stereotypes.