Despite inflationary concerns, Innova Market Insights tracking data show cereal and snack bar innovation grew in 2024 with ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Protein bars come in all different shapes and sizes, and their ingredients vary widely as well. Here are 12 of the best high ...

In a recent newsletter, Schwarzenegger shared an experiment analyzing the ingredients of the top 10 best-selling protein bars ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

Make these high-protein snack recipes, like energy bites and toasts, for an easy and delicious bite that packs in more ...

Each of these highly rated recipes is protein-packed, with at least 15 grams ... oats have all the features of the famous candy bar—crunchy peanuts, rich chocolate and a buttery caramel drizzle ...

A high protein intake isn't the only diet that will create gas. Carbohydrate-rich foods that are not necessarily breads can trigger you to fart more, including beans (duh), Brussels sprouts, cabbage, ...

Gen Cohen, a fitness influencer, effectively lost nearly 50 lbs while maintaining a busy schedule by incorporating high-protein foods into her diet. S ...

In Nosh’s first-ever reviews roundup, we take a bite of a co-branded hummus collaboration, fiber-filled fruit bars, a ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...