Night owls are more likely to report depressive symptoms. New research highlights some important variables that help explain why.

A new study has shed light on why night owls are at greater risk of depression than early birds and has identified a few ...

A barred owl spent the night in a casino in Nashua, New Hampshire, last week before it was rescued by a local wildlife rehabilitator the following morning. The owl flew into Gate City Casino last ...

Night owls on the other hand enjoy staying awake hours after the sun has set. It all depends on a person’s chronotype or their natural tendency to feel alert or sleepy at certain times of the day.

We have solid evidence that exercise does, in fact, help you fall asleep more quickly and improves sleep quality,” Charlene ...

Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...

Baby great horned owl's nest was destroyed, so wildlife experts found nest in Canal Winchester for baby owl to get care by other great owl parents.

Four women will receive the first-ever Leader Publications’ Women of Impact awards at the second annual Celebrating Women ...

In contrast, his wife is described as a night owl who “hates waking up ... Never miss a story — sign up for PEOPLE's free ...

Night owls showed more depressive symptoms, higher alcohol consumption, significantly poorer sleep quality and lower mindfulness practices.

A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may ...

Explore why night owls face higher depression risks due to mindfulness and sleep quality, not just their sleep habits.