Vitamin B3, also known as niacin, plays a vital role in maintaining a healthy liver. It helps the liver process fats ...

From managing blood sugar to supporting heart health, walking is known to provide a range of health benefits. It is also a well-established measure that provides fat-burning and overall metabolic ...

Americans who rely on the Supplemental Nutrition Assistance Program (SNAP) to buy food may be affected as soon as November if the ongoing government shutdown continues. In a letter to state agencies ...

The U.S. Department of Agriculture (USDA) has set a deadline for states to comply with expanded work requirements for SNAP benefits. Earlier this year, Congress passed the One Big Beautiful Bill Act ...

(NEXSTAR) – States are warning SNAP recipients that their eligibility for food assistance could change as a November deadline to comply with the One Big Beautiful Bill approaches. The mega-bill, which ...

Some unemployment insurance claimants who won their case through an appeal hearing are now being told they owe the money back. These claimants are among the 350,000 Michigan workers who filed for ...

Murillo Zerbinatto is a contributor from Brazil. He's an RPG enthusiast (with a focus on JRPGs) who has been around the world of games and content creation for more than five years now. He has a ...

Kefir, pronounced kee-feer, is a drink made from the fermented milk from a cow, goat, or sheep. Water kefir is similar but has a water base instead of milk. Kefir grains have yeast and good bacteria.

Once consumed mainly in small, formal tea ceremonies, matcha is now mixed into fruity lattes and preyed on by counterfeiters. Can it survive its own popularity? “It’s like the Wild West,” one tea ...

The water chestnut, also known as the Chinese water chestnut, is not really a nut. It’s an aquatic vegetable, often grown underwater in marshy and muddy areas. The grass-like plant is native to Asian ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...