If you also aim to achieve a healthy lifestyle with wellness and adventure but have trouble finding that balance when on the ...

A mindful travel escape for Peloton instructor Kirra Michel starts simply by picking the right destination—her choice is ...

Tranquil wilderness day of yoga and trekking in nature and serenity on Sunday, March 30.

Dr Issac Mathai, healer to the global elite, talks to Lounge about his rather enviable career as doctor to the rich and the ...

As Ramadan nears its end, unwind in these 6 peaceful getaways, perfect for reflection and relaxation before embracing the joyous Eid celebrations.

In a world increasingly polluted by noise and bustle, travellers are taking mindful travel one step further in pursuit of the ...

Discover the perfect blend of cannabis, yoga, and meditation in California’s serene wellness retreats. Unwind, relax, and ...

Instructor Joe Drane is employed with CPPRD as a naturalist, and also has his yoga teaching certification. He kept things ...

What started with the rescue and rehabilitation of a squirrel has lead to the donation of 47 acres in Geyserville for a new ...

FireFlex Yoga has worked with thousands of first responders since 2014, and the data has shown the transformative potential ...

Delhi Development Authority is developing the Mayur Nature Park, its largest project to date, spanning 371 hectares on the ...

A foldable table or chair can serve as a meditation seat or storage unit when not in use. Search for items that are easy to ...