Medically reviewed by Marisa Garshick, MD Taking good care of your nails not only keeps them healthy and strong but can also ...

According to Dr. David Sinclair, a professor of genetics at Harvard Medical School, the rate at which an individual's fingernails grow could offer insights into how long ...

Blueberry is a superfood and a “Must” including for many health gurus’ diets these days. In calorie-wise, 1 cup (150g) of ...

IF you want to get an idea of how fast you’re ageing, you can get a clue from looking at your own, a genetics expert has ...

Trimming baby’s teeny tiny nails is a super-stressful situation that can shake even the most confident mom or dad. But, not ...

Nail color, texture, and shape changes can indicate health issues. Brittle nails suggest nutrient deficiencies, while ...

Black Opal has been offering cosmetics targeted to black and brown skin tones for over three decades. China Glaze is a nail ...