The Recommended Dietary Allowance for magnesium for adults aged 50 plus is 320 mg daily for women and 420 mg daily for men.

By Dennis Thompson HealthDay ReporterWEDNESDAY, Jan. 7, 2026 (HealthDay News) — Surgery should be a last resort for people ...

People with restless leg syndrome (RLS) have been advised to consult their GP if they are concerned. And if they need ...

This 6-year-old Yellow Labrador Retriever has been overlooked for so long because of his condition. Yet, he is the sweetest, ...

Rozanolixizumab was approved in the EU for self-administration, with positive results from phase 3 studies showing symptom improvement in generalized MG. The FDA approved nipocalimab for patients 12 ...

Chief Executive Officer Bob Bradway told attendees at a J.P. Morgan-hosted event that the company views 2026 as a ...

In 2004, a man from Graz, Austria, began a gruelling two-decade journey with generalized myasthenia gravis (gMG), a rare autoimmune disease that causes muscle weakness and fatigue. Over the years, he ...

Effects of gut microbes on nutrient absorption and energy regulation (Krajmalnik-Brown R, Ilhan ZE, Kang DW, DiBaise JK.

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Hello, dear readers! Welcome to our monthly letters column. We’ve had some interesting mail, so we’ll get right to it.

The cortisol detox diet focuses on nutrient-dense foods to lower stress and cortisol levels. Eating whole foods like fruits, vegetables, and lean proteins is central to the cortisol detox diet.

Talking with a doctor or dietitian during a flare provides personalized dietary guidance. Anti-inflammatory foods, such as chia seeds and salmon, can ease symptoms like diarrhea and abdominal pain.