If you’re after a comforting, delicious and healthy dish, this is ideal: soft dal studded with golden onion and courgette, finished with a stunning tadka of tomatoes and fresh coriander. Moong dal is ...

Dal tadka is cooked plain and then seasoned with a tempering of spices, making it lower in fat than dal fry. Dal fry is simmered longer with oil or ghee, resulting in a creamier texture but higher ...

Want a light and comforting dal recipe for your next meal? Kerala-style Parippu Curry is a lip-smacking option featuring yellow moong. Image Credit: iStock This wholesome treat is made using just a ...