Happy Friday, and welcome to The Future in 5 Questions. This week we talk with Catherine Bracy, a civic technologist and CEO ...

However, adding simple stretching and resistance band exercises can help improve posture, relieve tension, and boost focus. According to Dr Aijaaz Ashai, celebrity physiotherapist and fitness ...

Five of its six members — Conner Reeves, Jack Nugent, Davis Stewart, Noah Kurtz, and brothers Shane and Hayden Barton — sing lead vocals or have lyrical credits on Moneyball, their first album ...

You can incorporate daily activities like walking and aerobics with strength training exercises. Exercise is important at any age — and especially as you get older. If you’re an older adult ...

Don't miss out on the headlines from AFL News. Followed categories will be added to My News. The Suns are brimming with optimism that Rowell will sign a new contract, but even if he has doubts a ...

As the Rays continue to deal with the lasting impact of damages to Tropicana Field during Hurricane Milton, owner Stu Sternberg announced this morning that his club will no longer be moving ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

The Suns are brimming with optimism that Rowell will sign a new contract, but even if he has doubts a two-year deal getting him to free agency would give him the chance to move elsewhere by the ...

The John R. Lewis Voting Rights Advancement Act was introduced last week by more than 200 House Democrats ahead of the anniversary of Bloody Sunday. On March 7, 1965, voting rights marchers walked ...

KNOXVILLE, Tenn. (WATE) — On Thursday, Hardin Valley Middle School students and staff continued an annual tradition that raises money for the American Heart Association — Eclipse Ball. For the ...