While Parmesan cheese is a whole food with high fat and sodium, whether it is "better" than protein bars depends on your ...

A loss or delay in SNAP benefits is particularly fraught in Texas, which has the highest rate of food insecurity in the U.S., ...

Basundi, made from custard apple, is incredibly nutritious and has health benefits. It's a tasty, sweet dish made with ...

Pratyaksha Bhardwaj, a weight management expert, shares insights on vegan and vegetarian diets, their benefits, and practical tips for Indians.

A single teaspoon of sugar in your coffee is fine. Dr. Trisha points to a 2022 study showing unsweetened coffee drinkers live longer than those who skip the bean altogether. Even ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

When temperatures plummet and snow piles up, it's always a good idea to stock the emergency kit in your car with food that's ...

Outdoor activities are not just fun – they are powerful catalysts for physical development, creativity, cognitive growth, and academic success[1]. Yet in many countries, children face barriers that ...

Switch to a plant-based diet with these seven mouthwatering recipes! From BBQ lentil Sloppy Joes to Thai peanut noodles.

A local military spouse shares the real-life challenges of raising a family and making ends meet while her husband is deployed, as the government shutdown threatens pay and benefits.

When comparing the two milks, dairy technically contains more natural nutrients and protein per cup, says Allen. Oat milk, in ...

It's not clear when millions of families will get November SNAP benefits, even after judges ruled the government needs to ...