A quality massage gun is the ultimate tool for loosening up muscles, banishing knots, and faster recovery after intense ...

Back pain is predictive of subsequent sleep problems in older men, according to a recent study from Pennsylvania.

After adjusting for other variables, individuals experiencing back pain had a higher mean sleep problems score, with the ...

Among the myriad of medical treatments for low back pain—a leading cause of disability that affects more than 600 million ...

Dr. Oz demonstrates how cayenne pepper and olive oil can provide back pain relief. Mix two tablespoons of cayenne pepper with ...

A pilot program demonstrated that patients with cancer who frequently do not have access to acupuncture and massage services have substantial interest in them, and the therapies can produce rapid ...

BackFit Health + Spine has earned a 4.9-star aggregate rating from 467 reviews on its Google Business Profile for the ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

The Theragun Mini Plus solves nearly all of the issues we have with other massage guns, and we love its built-in heat therapy ...

Therapists and society need to expand their definitions of sex, stop treating penetration as the goal, and affirm ...

Cannabis advocates are hoping bills for expanded cannabis use and possession will advance in this year’s legislative session.

BackFit Health + Spine provides wellness workshops in Tucson led by Dr. Utash at various locations including businesses, churches, schools, and organizations in Tucson. These sessions cover topics ...