Essential oils are a great way to elevate your foot bath experience with their calming scents and therapeutic properties. ...

Magnesium powder may be the best absorbed form of magnesium you can take. This is because tablets and capsules require breakdown and ionization before becoming usable by the body. That being said, the ...

If there’s an insomniac in your life who’s run out of ideas, Salt Lab’s magnesium-oil spray — currently at its all-time ...

From better sleep and calmer moods to fewer muscle cramps after a chaotic gym day, magnesium is quietly becoming that underdog ingredient everyone’s whispering about in their group chats.

We have tried and tested beauty advent calendars from M&S, Aldi, Lookfantastic, Sephora, Lush and more and ranked our favourites for 2025.

Discover which is the saltiest sea in the world, why the Dead Sea is so salty, its location, buoyancy, therapeutic minerals, ...

Self-care is essential all year-round. Treat yourself and your loved ones to these self-care gifts to help them feel and look ...

Apparently Epsom salt those crunchy bath crystals that feel like they could sandblast a car is mostly water. Yes, water. The ...

Zoe Ball and co-host Jo Whiley replied to to a health-related query from a listener named Alison on their podcast, with the ...

Zoe Ball responded to a health question from a fan on the Dig It podcast, revealing that she used to "really struggle" with ...

Magnesium flake baths may help you relax, decrease muscle soreness, and help you sleep. While it's not clear how much magnesium the skin can absorb in a bath, the practice is safe for most people to ...

Fresh herbs are the key ingredients to a roast dinner, but these plants often need a little help to grow big tasty leaves at this time of year.