Magnesium flake baths may help you relax, decrease muscle soreness, and help you sleep. While it's not clear how much magnesium the skin can absorb in a bath, the practice is safe for most people to ...

Apparently Epsom salt those crunchy bath crystals that feel like they could sandblast a car is mostly water. Yes, water. The ...

Essential oils are a great way to elevate your foot bath experience with their calming scents and therapeutic properties. ...

There was a time when “self-care” basically meant sheet masks, scented candles, and posting an aesthetic bath-salt story.

Shop My Routine is a series that explores the beauty routines of CEOs, tastemakers and influencers, while highlighting the essentials that make their day-to-day easier. A longtime advocate of clean ...

Zoe Ball and co-host Jo Whiley replied to to a health-related query from a listener named Alison on their podcast, with the ...

Discover which is the saltiest sea in the world, why the Dead Sea is so salty, its location, buoyancy, therapeutic minerals, ...

Zoe Ball responded to a health question from a fan on the Dig It podcast, revealing that she used to "really struggle" with ...

Zoe Ball and co-host Jo Whiley responded to a health-related question from a fan named Alison on their podcast, with the ...

Fresh herbs are the key ingredients to a roast dinner, but these plants often need a little help to grow big tasty leaves at this time of year.

Former spa owner and beauty expert Danielle Louise from the Fresha platform - an online booking system for salons, spas and ...

Everyone has trouble sleeping from time to time, even sleep scientists. This is what they do to beat insomnia.